{"id":18293,"date":"2025-08-02T11:25:45","date_gmt":"2025-08-02T04:25:45","guid":{"rendered":"https:\/\/silverlife.com.vn\/?p=18293"},"modified":"2025-08-02T11:39:07","modified_gmt":"2025-08-02T04:39:07","slug":"nhan-sam-tu-thao-duoc-co-truyen-den-sieu-thuc-pham-cua-the-gioi-hien-dai","status":"publish","type":"post","link":"https:\/\/silverlife.com.vn\/en\/news\/nhan-sam-tu-thao-duoc-co-truyen-den-sieu-thuc-pham-cua-the-gioi-hien-dai.html","title":{"rendered":"Nh\u00e2n s\u00e2m \u2013 T\u1eeb th\u1ea3o d\u01b0\u1ee3c c\u1ed5 truy\u1ec1n \u0111\u1ebfn \u201csi\u00eau th\u1ef1c ph\u1ea9m\u201d c\u1ee7a th\u1ebf gi\u1edbi hi\u1ec7n \u0111\u1ea1i"},"content":{"rendered":"<h2><span style=\"color: #282828;\">T\u1ea1i sao nh\u00e2n s\u00e2m \u2013 m\u1ed9t v\u1ecb thu\u1ed1c ngh\u00ecn n\u0103m tu\u1ed5i \u2013 v\u1eabn \u0111ang \u0111\u01b0\u1ee3c gi\u1edbi khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i xem nh\u01b0 m\u1ed9t \u201cadaptogen\u201d t\u1ef1 nhi\u00ean m\u1ea1nh m\u1ebd nh\u1ea5t?<\/span><\/h2>\n<h3><span style=\"color: #282828;\">1. Nh\u00e2n s\u00e2m trong y h\u1ecdc c\u1ed5 truy\u1ec1n: \u201cTh\u01b0\u1ee3ng ph\u1ea9m\u201d c\u1ee7a th\u1ea3o d\u01b0\u1ee3c<\/span><\/h3>\n<p><span style=\"font-size: 115%; color: #282828;\">Trong Th\u1ea7n N\u00f4ng B\u1ea3n Th\u1ea3o Kinh \u2013 b\u1ed9 s\u00e1ch y d\u01b0\u1ee3c c\u1ed5 nh\u1ea5t Trung Hoa, nh\u00e2n s\u00e2m \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o nh\u00f3m th\u01b0\u1ee3ng ph\u1ea9m, ngh\u0129a l\u00e0 c\u00f3 th\u1ec3 d\u00f9ng l\u00e2u d\u00e0i m\u00e0 kh\u00f4ng g\u00e2y h\u1ea1i, nu\u00f4i d\u01b0\u1ee1ng \u201cnguy\u00ean kh\u00ed\u201d \u2013 t\u1ee9c n\u0103ng l\u01b0\u1ee3ng g\u1ed1c c\u1ee7a con ng\u01b0\u1eddi.<\/span><\/p>\n<p><span style=\"font-size: 115%; color: #282828;\">Y h\u1ecdc c\u1ed5 truy\u1ec1n c\u00e1c n\u01b0\u1edbc ch\u00e2u \u00c1 nh\u01b0 Trung Qu\u1ed1c, H\u00e0n Qu\u1ed1c, Nh\u1eadt B\u1ea3n v\u00e0 Vi\u1ec7t Nam \u0111\u1ec1u xem nh\u00e2n s\u00e2m l\u00e0 v\u1ecb thu\u1ed1c b\u1ed5 kh\u00ed h\u00e0ng \u0111\u1ea7u, gi\u00fap:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 115%; color: #282828;\">T\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng<\/span><\/li>\n<li><span style=\"font-size: 115%; color: #282828;\">B\u1ed5 t\u1ef3 v\u1ecb, ph\u1ed5i<\/span><\/li>\n<li><span style=\"font-size: 115%; color: #282828;\">T\u0103ng l\u1ef1c tinh th\u1ea7n \u2013 th\u1ec3 ch\u1ea5t<\/span><\/li>\n<li><span style=\"font-size: 115%; color: #282828;\">C\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb v\u00e0 tu\u1ed5i th\u1ecd<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-18297 aligncenter\" src=\"https:\/\/silverlife.com.vn\/wp-content\/uploads\/2025\/08\/nhan-sam-Canada-chua-Rb1-cao-Rg1-thap-Tinh-mat-tu-nhien-320x400.png\" alt=\"\" width=\"490\" height=\"613\" srcset=\"https:\/\/silverlife.com.vn\/wp-content\/uploads\/2025\/08\/nhan-sam-Canada-chua-Rb1-cao-Rg1-thap-Tinh-mat-tu-nhien-320x400.png 320w, https:\/\/silverlife.com.vn\/wp-content\/uploads\/2025\/08\/nhan-sam-Canada-chua-Rb1-cao-Rg1-thap-Tinh-mat-tu-nhien-640x800.png 640w, https:\/\/silverlife.com.vn\/wp-content\/uploads\/2025\/08\/nhan-sam-Canada-chua-Rb1-cao-Rg1-thap-Tinh-mat-tu-nhien-768x960.png 768w, https:\/\/silverlife.com.vn\/wp-content\/uploads\/2025\/08\/nhan-sam-Canada-chua-Rb1-cao-Rg1-thap-Tinh-mat-tu-nhien-1229x1536.png 1229w, https:\/\/silverlife.com.vn\/wp-content\/uploads\/2025\/08\/nhan-sam-Canada-chua-Rb1-cao-Rg1-thap-Tinh-mat-tu-nhien-10x12.png 10w, https:\/\/silverlife.com.vn\/wp-content\/uploads\/2025\/08\/nhan-sam-Canada-chua-Rb1-cao-Rg1-thap-Tinh-mat-tu-nhien-900x1125.png 900w, https:\/\/silverlife.com.vn\/wp-content\/uploads\/2025\/08\/nhan-sam-Canada-chua-Rb1-cao-Rg1-thap-Tinh-mat-tu-nhien.png 1620w\" sizes=\"(max-width: 490px) 100vw, 490px\" \/><\/p>\n<p style=\"text-align: center;\">\n<h3><span style=\"color: #282828;\">2. Khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i n\u00f3i g\u00ec? \u2013 S\u1ef1 th\u1eadt v\u1ec1 \u201csi\u00eau th\u1ef1c ph\u1ea9m\u201d adaptogen<\/span><\/h3>\n<h4><span style=\"font-size: 115%; color: #282828;\"><em><strong>Adaptogen l\u00e0 g\u00ec?<\/strong><\/em><\/span><\/h4>\n<p><span style=\"font-size: 115%; color: #282828;\">Theo T\u1ed5 ch\u1ee9c S\u1ee9c kh\u1ecfe Th\u1ebf gi\u1edbi (WHO) v\u00e0 Vi\u1ec7n Y h\u1ecdc Qu\u1ed1c gia Hoa K\u1ef3 (NIH), adaptogens l\u00e0 nh\u1eefng ho\u1ea1t ch\u1ea5t t\u1eeb th\u1ef1c v\u1eadt gi\u00fap c\u01a1 th\u1ec3 th\u00edch nghi t\u1ed1t h\u01a1n v\u1edbi c\u0103ng th\u1eb3ng, ch\u1ed1ng m\u1ec7t m\u1ecfi v\u00e0 t\u0103ng c\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng m\u00e0 kh\u00f4ng g\u00e2y r\u1ed1i lo\u1ea1n h\u1ec7 sinh h\u1ecdc.<\/span><\/p>\n<p><span style=\"font-size: 115%; color: #282828;\">Nh\u00e2n s\u00e2m (Panax ginseng \/ Panax quinquefolius \u2013 nh\u01b0 s\u00e2m Canada) l\u00e0 m\u1ed9t trong nh\u1eefng adaptogen \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u nhi\u1ec1u nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi.<\/span><\/p>\n<h4><span style=\"color: #282828;\"><em><strong><span style=\"font-size: 115%;\">C\u00e1c nghi\u00ean c\u1ee9u n\u1ed5i b\u1eadt:<\/span><\/strong><\/em><\/span><\/h4>\n<p><span style=\"font-size: 115%; color: #282828;\">\ud83d\udd2c Ginsenosides \u2013 ho\u1ea1t ch\u1ea5t ch\u00ednh trong nh\u00e2n s\u00e2m \u2013 \u0111\u1eb7c bi\u1ec7t l\u00e0 Rb1, Rg1, Rg3, Re \u2013 \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh c\u00f3 t\u00e1c d\u1ee5ng: <\/span><\/p>\n<ul>\n<li><span style=\"font-size: 115%; color: #282828;\">C\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c, tr\u00ed nh\u1edb v\u00e0 ph\u1ea3n x\u1ea1 th\u1ea7n kinh<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #282828;\"><em><span style=\"font-size: 115%;\">\u00a0 \u00a0 \u00a0 \u00a0 (Ngu\u1ed3n: Kennedy DO et al., Psychopharmacology, 2001 \u2013 Ginsenoside Rb1 c\u00f3 t\u00e1c d\u1ee5ng c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb \u1edf ng\u01b0\u1eddi cao tu\u1ed5i)<\/span><\/em><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 115%; color: #282828;\">T\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch t\u1ef1 nhi\u00ean v\u00e0 t\u1ebf b\u00e0o NK (natural killer cells)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 115%; color: #282828;\">\u00a0 \u00a0 \u00a0 \u00a0<em> (Ngu\u1ed3n: Scaglione F, et al., Drugs Exp Clin Res, 1990)<\/em><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 115%; color: #282828;\">Gi\u1ea3m m\u1ec7t m\u1ecfi m\u00e3n t\u00ednh, h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i n\u0103ng l\u01b0\u1ee3ng sau stress<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 115%; color: #282828;\">\u00a0 \u00a0 \u00a0 \u00a0 <em>(Ngu\u1ed3n: Reay JL et al., Journal of Psychopharmacology, 2005)<\/em><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 115%; color: #282828;\">Ch\u1ed1ng oxy h\u00f3a t\u1ebf b\u00e0o v\u00e0 c\u1ea3i thi\u1ec7n chuy\u1ec3n h\u00f3a glucose \u1edf ng\u01b0\u1eddi ti\u1ec1n ti\u1ec3u \u0111\u01b0\u1eddng<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 115%; color: #282828;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<em>(Ngu\u1ed3n: Attele AS, et al., Diabetes Care, 2002)<\/em><\/span><\/p>\n<h3><span style=\"color: #282828;\">3. V\u00ec sao nh\u00e2n s\u00e2m Canada l\u00e0 l\u1ef1a ch\u1ecdn th\u00f4ng minh cho ng\u01b0\u1eddi hi\u1ec7n \u0111\u1ea1i?<\/span><\/h3>\n<p><span style=\"font-size: 115%; color: #282828;\">Nh\u00e2n s\u00e2m Canada (Panax quinquefolius) c\u00f3 m\u1ed9t \u0111\u1eb7c \u0111i\u1ec3m d\u01b0\u1ee3c l\u00fd n\u1ed5i b\u1eadt l\u00e0: T\u1ef7 l\u1ec7 Ginsenoside Rb1 cao h\u01a1n c\u00e1c lo\u1ea1i s\u00e2m \u0111\u1ecf ch\u00e2u \u00c1<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 115%; color: #282828;\"><strong>Ginsenoside Rb1<\/strong>: t\u00e1c d\u1ee5ng an th\u1ea7n, \u0111i\u1ec1u h\u00f2a th\u1ea7n kinh, b\u1ea3o v\u1ec7 n\u00e3o b\u1ed9<\/span><\/li>\n<li><span style=\"font-size: 115%; color: #282828;\"><strong>Ginsenoside Rg1 \u2013 Rf<\/strong> (g\u00e2y k\u00edch th\u00edch): th\u1ea5p h\u01a1n \u2192 t\u00ednh m\u00e1t d\u1ecbu h\u01a1n, kh\u00f4ng g\u00e2y n\u00f3ng<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 115%; color: #282828;\">\u00a0\u0110i\u1ec1u n\u00e0y khi\u1ebfn s\u00e2m Canada ph\u00f9 h\u1ee3p \u0111\u1ec3 s\u1eed d\u1ee5ng l\u00e2u d\u00e0i, k\u1ec3 c\u1ea3 cho ng\u01b0\u1eddi th\u1ec3 nhi\u1ec7t, ng\u01b0\u1eddi cao tu\u1ed5i, b\u1ec7nh nh\u00e2n m\u00e3n t\u00ednh (ti\u1ec3u \u0111\u01b0\u1eddng, huy\u1ebft \u00e1p).<\/span><\/p>\n<h3><span style=\"color: #282828;\">4. C\u00e1ch d\u00f9ng nh\u00e2n s\u00e2m hi\u1ec7u qu\u1ea3 trong l\u1ed1i s\u1ed1ng hi\u1ec7n \u0111\u1ea1i<\/span><\/h3>\n<ul>\n<li><span style=\"font-size: 115%; color: #282828;\">D\u00f9ng 1\u20133g s\u00e2m kh\u00f4\/ng\u00e0y, pha tr\u00e0 ho\u1eb7c ng\u00e2m m\u1eadt ong<\/span><\/li>\n<li><span style=\"font-size: 115%; color: #282828;\">D\u00f9ng thay c\u00e0 ph\u00ea bu\u1ed5i s\u00e1ng \u0111\u1ec3 n\u00e2ng cao t\u1ec9nh t\u00e1o t\u1ef1 nhi\u00ean<\/span><\/li>\n<li><span style=\"font-size: 115%; color: #282828;\">B\u1ed5 sung v\u00e0o ch\u00e1o, smoothie, ng\u0169 c\u1ed1c dinh d\u01b0\u1ee1ng<\/span><\/li>\n<li><span style=\"font-size: 115%; color: #282828;\">K\u1ebft h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n l\u00e0nh m\u1ea1nh v\u00e0 ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-size: 115%; color: #282828;\"><em><strong>K\u1ebft lu\u1eadn t\u1eeb chuy\u00ean gia:<\/strong><\/em><\/span><\/h4>\n<p><span style=\"font-size: 115%; color: #282828;\">\u201cNh\u00e2n s\u00e2m kh\u00f4ng ch\u1ec9 l\u00e0 th\u1ea3o d\u01b0\u1ee3c c\u1ed5 truy\u1ec1n \u2013 m\u00e0 c\u00f2n l\u00e0 gi\u1ea3i ph\u00e1p ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n, b\u1ec1n v\u1eefng cho th\u1ebf k\u1ef7 21.\u201d<\/span><\/p>\n<p><span style=\"font-size: 115%; color: #282828;\">Trong m\u1ed9t th\u1ebf gi\u1edbi n\u01a1i con ng\u01b0\u1eddi \u0111\u1ed1i m\u1eb7t v\u1edbi c\u0103ng th\u1eb3ng, \u00f4 nhi\u1ec5m v\u00e0 th\u1ef1c ph\u1ea9m k\u00e9m dinh d\u01b0\u1ee1ng m\u1ed7i ng\u00e0y \u2013 th\u00ec vi\u1ec7c tr\u1edf v\u1ec1 v\u1edbi adaptogen t\u1ef1 nhi\u00ean nh\u01b0 nh\u00e2n s\u00e2m Canada l\u00e0 l\u1ef1a ch\u1ecdn s\u1ed1ng l\u00e0nh m\u1ea1nh \u0111\u00fang h\u01b0\u1edbng.<\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-17736\" src=\"https:\/\/silverlife.com.vn\/wp-content\/uploads\/2022\/12\/z3930933261035_83d6cb2727ef8fae18b0c4653e3e1cb0-400x400.jpg\" alt=\"\" width=\"537\" height=\"537\" srcset=\"https:\/\/silverlife.com.vn\/wp-content\/uploads\/2022\/12\/z3930933261035_83d6cb2727ef8fae18b0c4653e3e1cb0-400x400.jpg 400w, https:\/\/silverlife.com.vn\/wp-content\/uploads\/2022\/12\/z3930933261035_83d6cb2727ef8fae18b0c4653e3e1cb0-800x800.jpg 800w, https:\/\/silverlife.com.vn\/wp-content\/uploads\/2022\/12\/z3930933261035_83d6cb2727ef8fae18b0c4653e3e1cb0-280x280.jpg 280w, https:\/\/silverlife.com.vn\/wp-content\/uploads\/2022\/12\/z3930933261035_83d6cb2727ef8fae18b0c4653e3e1cb0-768x768.jpg 768w, https:\/\/silverlife.com.vn\/wp-content\/uploads\/2022\/12\/z3930933261035_83d6cb2727ef8fae18b0c4653e3e1cb0-12x12.jpg 12w, https:\/\/silverlife.com.vn\/wp-content\/uploads\/2022\/12\/z3930933261035_83d6cb2727ef8fae18b0c4653e3e1cb0-100x100.jpg 100w, https:\/\/silverlife.com.vn\/wp-content\/uploads\/2022\/12\/z3930933261035_83d6cb2727ef8fae18b0c4653e3e1cb0.jpg 900w\" sizes=\"(max-width: 537px) 100vw, 537px\" \/><\/p>\n<h4><span style=\"color: #282828;\"><em><strong><span style=\"font-size: 115%;\">SilverLife \u2013 Th\u01b0\u01a1ng hi\u1ec7u nh\u00e2n s\u00e2m Canada chu\u1ea9n qu\u1ed1c t\u1ebf<\/span><\/strong><\/em><\/span><\/h4>\n<ul>\n<li><span style=\"font-size: 115%; color: #282828;\">Canh t\u00e1c t\u1ea1i Ontario theo chu\u1ea9n GAP<\/span><\/li>\n<li><span style=\"font-size: 115%; color: #282828;\">Ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng Ginsenoside Rb1 cao, kh\u00f4ng qua nhi\u1ec7t bi\u1ebfn \u0111\u1ed5i<\/span><\/li>\n<li><span style=\"font-size: 115%; color: #282828;\">Kh\u00f4ng h\u00f3a ch\u1ea5t \u2013 Kh\u00f4ng b\u1ea3o qu\u1ea3n \u2013 D\u1ec5 d\u00f9ng \u2013 T\u00ednh m\u00e1t<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 115%; color: #282828;\">Xem th\u00eam s\u1ea3n ph\u1ea9m t\u1ea1i: <a href=\"https:\/\/silverlife.com.vn\/en\/shop\/\">https:\/\/silverlife.com.vn\/shop<\/a><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>T\u1ea1i sao nh\u00e2n s\u00e2m \u2013 m\u1ed9t v\u1ecb thu\u1ed1c ngh\u00ecn n\u0103m tu\u1ed5i \u2013 v\u1eabn \u0111ang \u0111\u01b0\u1ee3c gi\u1edbi khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i xem nh\u01b0 m\u1ed9t \u201cadaptogen\u201d t\u1ef1 nhi\u00ean m\u1ea1nh m\u1ebd nh\u1ea5t? 1. Nh\u00e2n s\u00e2m trong y h\u1ecdc c\u1ed5 truy\u1ec1n: \u201cTh\u01b0\u1ee3ng ph\u1ea9m\u201d c\u1ee7a th\u1ea3o d\u01b0\u1ee3c Trong Th\u1ea7n N\u00f4ng B\u1ea3n Th\u1ea3o Kinh \u2013 b\u1ed9 s\u00e1ch y d\u01b0\u1ee3c c\u1ed5 nh\u1ea5t [&#8230;]","protected":false},"author":14,"featured_media":18294,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[151,75],"tags":[],"class_list":["post-18293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-tin-tuc"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nh\u00e2n s\u00e2m - \u201cadaptogen\u201d t\u1ef1 nhi\u00ean m\u1ea1nh m\u1ebd nh\u1ea5t<\/title>\n<meta name=\"description\" content=\"T\u1ea1i sao nh\u00e2n s\u00e2m \u2013 m\u1ed9t v\u1ecb thu\u1ed1c ngh\u00ecn n\u0103m tu\u1ed5i \u2013 v\u1eabn \u0111ang \u0111\u01b0\u1ee3c gi\u1edbi khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i xem nh\u01b0 m\u1ed9t \u201cadaptogen\u201d t\u1ef1 nhi\u00ean m\u1ea1nh m\u1ebd nh\u1ea5t?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/silverlife.com.vn\/en\/news\/nhan-sam-tu-thao-duoc-co-truyen-den-sieu-thuc-pham-cua-the-gioi-hien-dai.html\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nh\u00e2n s\u00e2m - \u201cadaptogen\u201d t\u1ef1 nhi\u00ean m\u1ea1nh m\u1ebd nh\u1ea5t\" \/>\n<meta property=\"og:description\" content=\"T\u1ea1i sao nh\u00e2n s\u00e2m \u2013 m\u1ed9t v\u1ecb thu\u1ed1c ngh\u00ecn n\u0103m tu\u1ed5i \u2013 v\u1eabn \u0111ang \u0111\u01b0\u1ee3c gi\u1edbi khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i xem nh\u01b0 m\u1ed9t \u201cadaptogen\u201d t\u1ef1 nhi\u00ean m\u1ea1nh m\u1ebd nh\u1ea5t?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/silverlife.com.vn\/en\/news\/nhan-sam-tu-thao-duoc-co-truyen-den-sieu-thuc-pham-cua-the-gioi-hien-dai.html\/\" \/>\n<meta property=\"og:site_name\" content=\"SilverLife - Cung C\u1ea5p S\u1ec9 &amp; 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